Informations supplémentaires
30 min.
|
678 kcal
|
easy
|
|
Printable version
1. Setup
Preheat oven to 425°F. Cut the tomato into small cubes. Cut the lime into wedges. Put the TVP in a bowl with enough water to cover. Let it absorb the water.
2. Cook the TVP
Heat a drizzle of oil in a skillet over medium high heat. Add the TVP, spices, salt and pepper and cook for 3-4 minutes. Add the cheese and mix for 1 minute.
3. Make the taquitos
Line a sheet pan with baking paper. Drain the TVP if needed. Put the PVT in each tortilla and roll them up. Place on the baking sheet and brush lightly with oil. Bake for 12-15 minutes in the oven until browned.
4. Make the sauce
Drain the tomatillos. Add 0.5 2P | 0.75 3P tomatillos in a food processor with the garlic, jalapeños to taste (spicy!), half the cilantro, juice of half a lime and 2 2P | 3 3P tbsp. of sugar. Pulse everything into a sauce. Adjust salt and pepper to taste. Place in a small saucepan over low heat 4-6 minutes to heat the sauce a little bit.
5. Plate your dish
Serve the taquitos and garnish with the tomatillo sauce, sour cream, tomatoes and remaining cilantro. Add lime juice to taste. Bon appétit!
100gTextured Vegetable Protein
6unitWheat tortilla(s) 6in
0.5unitTomatille
2unitCilantro
80gMozzarella
6gTex-Mex Mix
2unitSour Cream
2unitGarlic Clove(s)
15mlJalapeño(s)
1unitLime
1unitTomato(es)
What you need
sheet pan, saucepan, pan, food processor, strainer
678 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
66g
22%
fat
30g
46%
cholesterol
42mg
14%
fiber
14g
56%
protein
43g
saturated
10g
50%
sodium
611mg
25%
sugar
14g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg