Toulouse Sausage with Dijonnaise Sauce
with grilled sweet potatoes and green bean salad
Informations supplémentaires
35 min.
|
638 kcal
|
easy
|
|
Printable version
1. Setup
Cut the sweet potatoes into slices of about 1-2 cm thick. Thinly slice the spinach. Trim the edges of the beans. Thinly slice the green onion. Chop the garlic.
2. Cook the sweet potatoes
Place the sweet potatoes in a pot and fill with enough water to cover. Add salt. Bring to a boil and cook for 6-7 minutes. Drain. Put aside.
3. Cook the beans
Heat a drizzle of oil in a pan over medium-high heat. Cook the beans 2-3 minutes, or longer to taste. Add the garlic and cook for 1-2 minutes. Remove from the pan. Put in a bowl with the tomatoes, spinach, a drizzle of oil, 1 tablespoon of wine vinegar, salt and pepper.
4. Cook the sausages
Add the sausages to the pan. Cover and cook 15-17 minutes over medium-low heat, turning halfway through.
5. Grill the potatoes
Lightly oil the sweet potatoes. Grill in a pan or on a grill over high heat for about 2 minutes on each side. Add salt and pepper.
6. Plate your dish
Serve the sausages with the Dijonnaise, the green bean salad and the sweet potatoes garnished with the green onion and the Grana Padano.
Bon appétit!
4unitToulouse sausages
100gGreen Beans
200gMulticolor Cherry Tomatoes
500gSweet Potato(es)
40gBaby Spinach
1unitGarlic Clove(s)
2unitGreen Onion(s)
15gGrana Padano Cheese
75mlSauce Mix (mayonnaise,dijon mustard)
What you need
pans, pot, strainer, bowls
638 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
58g
19%
fat
30g
46%
cholesterol
88mg
29%
fiber
10g
40%
protein
34g
saturated
7g
35%
sodium
492mg
21%
sugar
14g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg