Informations supplémentaires
25 min.
|
774 kcal
|
easy
|
|
Printable version
1. Setup
Very thinly slice the carrots into coins or into small cubes. Slice the pepper into strips. Chop the garlic and green onion. Coarsely chop the peanuts.
2. Cook the noodles
Bring a pot of water to a boil. Cook the noodles 3-4 minutes. Drain and rinse.
3. Cook the beef
Heat a drizzle of oil in a pan over medium-high heat. Cook the beef 4-5 minutes. Add salt and pepper.
4. Make the sauce
While the beef is cooking, put the sauce mix in a saucepan with 0.5 2P | 0.5 3P broth cube, 2 2P | 3 3P tbsp. of sugar, 1-2 tbsp. of rice or cider vinegar and 1/2 2P | 3/4 3P cup water and bring to a boil. Dissolve the starch in 1 2P | 2 3P tbsp. of water and add it to the sauce. Stir 2-4 minutes until the sauce thickens a bit.
5. Add the vegetables
Add the carrots, garlic, pepper and half of the green onion to the pan with the beef. Cook 4-5 minutes. Add the sauce and cook 2-4 minutes. Adjust seasoning to taste. To respect the food preferences of our children, taste the sauce before adding it to the dish. You can add it at the end of the service if it does not please everyone.
6. Plate your dish
Serve the beef mixture on the noodles. Garnish with the rest of green onion and the peanuts. Serve each part of the meal family-style and let your children make their own plate. Bon appétit!
280gGround Beef
2unitGreen Onion(s)
2unitCarrot(s)
1unitGreen Bell Pepper(s)
150gRice Noodles
1unitGarlic Clove(s)
45mlPeanuts
70mlSauce Mix ()
10mlCornstarch
0.5unitVegetable Broth Cube(s)
What you need
pan, pot, strainer, tongs
774 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
100g
33%
fat
22g
34%
cholesterol
84mg
28%
fiber
6g
24%
protein
42g
saturated
7g
35%
sodium
1592mg
66%
sugar
17g
trans
1g