Sweet Potato and Halloumi Salad
with couscous, spinach and a creamy basil and parsley sauce
Informations supplémentaires
35 min.
|
847 kcal
|
easy
|
|
Printable version
1. Cook the sweet potatoes
Preheat the oven to 425°F. Cut the sweet potatoes into cubes. Place on a baking sheet lined with baking paper. Add a drizzle of oil, some salt and some pepper. Bake in the oven for 22-25 minutes or until browned.
2. Setup
Peel onion and trim ends. Thinly slice the onion in 1/4 inch pieces. Slice the halloumi into about 1/3 inch thick slices.
3. Cook the couscous
Bring a saucepan with 1 2P | 1.5 3P cups of water to a boil. Pour in the couscous and the cranberries. Cover and remove from the heat. Let the couscous absorb the liquid for about 5 minutes. Add a drizzle of oil, salt and pepper then break up the couscous with a fork.
4. Make the sauce
Put the herbs and the sour cream in a container with 3 2P | 5 3P tbsp. of water, some salt and some pepper. Use a hand blender to reduce everything into a homogeneous sauce.
5. Cook the halloumi
Warm up a light drizzle of oil in a pan over medium-high heat. Cook the halloumi slices 1-2 minutes on each side or until browned.
6. Plate your dish
Mix the couscous with the spinach, the onion (to taste), the sweet potato, the halloumi and the herb sauce. Add a bit of apple cider vinegar, to taste. Adjust salt and pepper as needed. Serve the salad and garnish with the dukkah. Bon appétit!
180gCouscous
450gSweet Potato(es)
200gHalloumi Cheese
12gDukkah
40gBaby Spinach
1unitFresh Parsley and Basil
0.5unitRed Onion(s)
50mlSour Cream
30gDried Cranberries
10mlApple Cider Vinegar
What you need
Pot, Baking sheet, Bowls, Pan, Tongs, Hand blender
847 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
115g
38%
fat
29g
45%
cholesterol
102mg
34%
fiber
11g
44%
protein
34g
saturated
17g
85%
sodium
1336mg
56%
sugar
25g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg