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Sun-dried tomato and spinach eggs

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Sun-dried tomato and spinach eggs

with feta and toast

Informations supplémentaires
25 min. | 459 kcal | easy | Vegetarian, Brunch, Family | Printable version
1. Setup Chop the spinach and the sun-dried tomatoes. Mix the spinach and tomatoes with the onion powder, salt and pepper.
2. Cook the eggs Heat a drizzle of oil in a pan over medium-high heat. Add the eggs and cook for 1 minute. Add the spinach mixture and cook 3-4 minutes until the eggs are cooked as desired. Add salt and pepper to taste.
3. Plate your dish Toast the bread. Serve the bread with the eggs and garnish with crumbled feta. Bon appétit!
250mlLiquid Egg
40gBaby Spinach
6unitSun-Dried Tomatoes
5mlOnion Powder
60gFeta Cheese
4unitCountry Style Bread
What you need pan, bowl, spatula
459 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 42g
14%
fat 20g
31%
cholesterol 491mg
164%
fiber 5g
20%
protein 27g
saturated 8g
40%
sodium 789mg
33%
sugar 10g
trans 0g