Informations supplémentaires
30 min.
|
1240 kcal
|
intermediate
|
Printable version
1. Bake Tostadas
Turn oven on to 400°F. Line a baking sheet with foil. Place tortillas in a single layer on baking sheet and brush with olive oil on both sides and season to taste with salt. Bake for 12–15 minutes until crisp and golden. Monitor to prevent burning tostadas.
2. Prepare Steak
Heat 1 tbsp. olive oil in a large skillet over medium. Drain and pat dry steaks with paper towel. Season steaks with half of the spice blend and salt and pepper. Once hot, add steaks and cook for 1–2 minutes per side or until steaks reach an internal temperature of 135°F. Transfer steaks to a plate, leaving oils in the skillet, and let rest for 5 minutes to an internal temperature of 145°F.
3. Prepare Refried Beans
In the same skillet heat 1 tbsp. olive oil over medium. Drain and rinse black beans in a sieve. Thinly slice the shallot. Add half of the shallot, and remaining spice blend and cook for 2–3 minutes. Add beans, chipotle in adobo to taste, 1 cup of water and bring to a boil. Reduce heat to medium and cook on a low boil for 8–10 minutes, stirring occasionally until most liquid evaporates and beans are soft. Mash beans with a potato masher until desired consistency.
4. Prepare Ingrendients
Meanwhile, dice pepper into 1/4 inch pieces. Pick and finely chop cilantro leaves.
5. Make Bell Pepper Salsa
In a medium bowl, combine 1 tbsp. olive oil, bell pepper, cilantro, and remaining shallot. Season with the following to taste: lime juice and salt and pepper.
6. Assemble and Serve
Cut diagonally against the grain each of steak into 8–12 slices. Spread refried beans onto tostadas. Divide steak slices evenly between tostadas. Top tostadas with bell pepper salsa, paprika mayo and any remaining lime juice. Top with crumbled cotija cheese. Enjoy!
400gFlat Iron Steak
8unitCorn Tortilla(s)
30gCotija Cheese
398gBlack Beans
4.5gSpice Blend
30mlChipotle Pepper in Adobo Sauce
1unitShallot
62mlHousemade Paprika Mayo (allergens: egg, mustard, soy, sulphites)
1unitPepper(s)
1unitCilantro
20mlFresh Lime Juice
What you need
Baking sheet, Foil, Large skillet, Potato masher, Brush, Bowls, Sieve
1240 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
109g
36%
fat
71g
109%
cholesterol
100mg
33%
fiber
26g
104%
protein
51g
saturated
12g
60%
sodium
690mg
29%
sugar
9g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg