Spinach and Cheddar Bagel Strata
casserole dish with bagel, spinach, onion, cheddar, eggs and cream
Informations supplémentaires
55 min.
|
770 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 325°F. Chop the onion. Chop the garlic. Cut the bagel into bite-sized pieces.
2. Cook the onion
Warm up a drizzle of oil in a pan over medium-high heat. Cook the onion for 3-4 minutes or until lightly browned. Add the garlic and cook for 1-2 minutes. Add salt and pepper. Remove from the pan.
3. Prepare the dish
In a bowl, whisk 4 2P | 6 3P eggs with the cream, the Dijon mustard, salt and pepper. Grease a baking dish with butter or oil. Add the bagel pieces, the spinach, the onion and the egg mixture. Garnish with the cheddar. Bake in the oven for 40-50 minutes. Kids can help you with this step.
4. Plate your dish
Let the strata stand for 5-8 minutes before serving. Bon appétit!
2unitSesame Bagel(s)
40gBaby Spinach
120gMild Cheddar
4unitFresh egg
15mlDijon Mustard
2unitGarlic Clove(s)
80mlCream 18%
0.5unitYellow Onion(s)
What you need
770 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
63g
21%
fat
40g
62%
cholesterol
470mg
157%
fiber
3g
12%
protein
40g
saturated
20g
100%
sodium
1055mg
44%
sugar
12g
trans
1g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg