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Vegan Chili Gnocchi

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Vegan Chili Gnocchi

with soyrizo, bell pepper, cilantro and cashew sour cream

Informations supplémentaires
35 min. | 519 kcal | easy | Plant-based, Spicy, Vegetarian, Even better the next day | Printable version
1. Setup Bring a small saucepan and a large pot of water to a boil. Cut the onion, the carrot and the bell pepper into small cubes. Chop the cilantro. When the small saucepan of water boils, add the cashews and remove from the heat. Let the nuts soak for at least 15 minutes.
2. Cook the gnocchi Pour the gnocchi into the large pot of water and cook for 3-4 minutes or until they float to the surface. Drain.
3. Cook the vegetables Heat a drizzle of oil in a large pan over medium-high heat. Cook the onion, the pepper and the carrot for 3-4 minutes. Add salt and pepper. Add the soyrizo and cook for 1-2 minutes. Add the canned tomatoes, the spices to taste, 1 tbsp. of sugar and 180 2P | 300 3P ml of water. Bring to a boil and cook for 5-6 minutes or until the liquid has reduced a little. Adjust the salt and pepper to taste.
4. Add the gnocchi Add the cooked gnocchi to the pan and mix. Cook 2-3 minutes over medium heat.
5. Make the cashew sour cream Drain the cashews and put them in a food processor. Add the garlic, the juice of half a lemon, 1 tbsp. of apple cider vinegar, 1/3 2P | 1/2 3P cup of water and a pinch of salt. Reduce everything into a homogeneous sauce. Add more water, if needed, to get a silky consistency.
6. Plate your dish Serve the chili in a bowl and garnish with the cashew sour cream and the cilantro. Bon appétit!
250gSoyrizo
350gGnocchi O Sole Mio
1unitPepper(s)
0.5unitYellow Onion(s)
2unitCarrot(s)
1unitDiced Tomatoes
0.5unitCilantro
100gCashews
1unitGarlic Clove(s)
0.5unitLemon
12gSpice Mix (cumin powder,tex-mex mix,smoked paprika,garlic powder)
What you need Pots, Strainer, Pan, Food processor.
519 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 61g
20%
fat 28g
43%
cholesterol 0mg
fiber 9g
36%
protein 15g
saturated 5g
25%
sodium 550mg
23%
sugar 11g
trans 0g
vitaminA 0mg
vitaminC 0mg
iron 0mg
calcium 0mg
potassium 0mg