Informations supplémentaires
25 min.
|
307 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 400°F. Cut the broccoli into pieces. Cut the Brussels sprouts in 2 or 4 depending on the size. Remove the tails from the shrimps. Slice the onion into small wedges.
2. Cook the vegetables
Place the broccoli, Brussels sprouts and onion on a baking sheet lined with baking paper. Add a drizzle of oil, salt and pepper. Mix together. Bake in the oven for 14-16 minutes.
3. Add the shrimp
Toss the shrimp in a bowl with a drizzle of oil, salt and pepper. When the cooking time is up in step 2, remove the baking sheet from the oven and add the shrimp. Return to the oven for 7-9 minutes until the shrimp are cooked and pink.
4. Make the sauce
Chop the dill. Zest the lemon. In a bowl, mix the yogurt with the dill, lemon zest, the juice of half a lemon, 1-2 tbsp. of water and a small pinch of salt.
5. Plate your dish
Serve the sheet pan with the yogurt. Bon appétit!
250gShrimps
1unitDill
0.5unitLemon
1unitBroccoli
180gBrussels Sprouts
1unitRed Onion(s)
1unitGreek Yogourt 2%
What you need
sheet pan, bowl
307 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
19g
6%
fat
16g
25%
cholesterol
159mg
53%
fiber
6g
24%
protein
24g
saturated
3g
15%
sodium
756mg
32%
sugar
7g
trans
0g