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Seitan Fajita Bowl

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Seitan Fajita Bowl

with rice, bell pepper, salsa and sour cream

Informations supplémentaires
30 min. | 728 kcal | easy | Spicy, Vegetarian, Even better the next day | Printable version
1. Setup Thinly slice the seitan. Chop the cilantro, the pickled jalapeños and half of the onion. Slice the rest of the onion. Cut the peppers into sticks. Dice the tomato. Cut the lime in half.
2. Cook the rice Rinse the rice. Bring a saucepan with 1.5 2P | 2 3P cups of water to a boil. Pour the rice, cover and cook over low heat for 10-12 minutes.
3. Cook the vegetables In a pan, over medium-high heat, add a drizzle of olive oil. Add the sliced onions, the bell peppers and half of the spices. Season with salt and pepper and cook for 4-5 minutes.
4. Cook the seitan In another pan over medium-high heat, add a drizzle of olive oil. Add the seitan slices and the rest of the spices. Cook for 2-3 minutes on each side.
5. Make the salsa In a bowl, combine the tomatoes, the chopped onions to taste, the cilantro, the pickled jalapeños to taste (caution! spicy) and the juice of half a lime. Season with salt and pepper.
6. Plate your dish Serve the seitan with the rice, the vegetables, the salsa and the sour cream. Bon appétit!
140gJasmine Rice
300gSeitan Kebab Shawarma
1unitYellow Onion(s)
1unitPepper(s)
1unitTomato(es)
1unitCilantro
2unitSour Cream
1unitLime
30mlJalapeño(s)
8gSpice Mix (chili powder,garlic powder,smoked paprika)
What you need Pot, Pan, Bowl.
728 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 91g
30%
fat 20g
31%
cholesterol 10mg
3%
fiber 7g
28%
protein 46g
saturated 3g
15%
sodium 972mg
41%
sugar 13g
trans 0g
vitaminA 0mg
vitaminC 0mg
iron 0mg
calcium 0mg
potassium 0mg