Informations supplémentaires
40 min.
|
620 kcal
|
easy
|
|
Printable version
1. Cook the chicken
Preheat the oven to 425°F. Cut the potatoes into wedges. Mix the chicken legs and potatoes with 3 2P | 4 3P tbsp of the salsa, a drizzle of oil, salt and pepper. Place on a baking sheet lined with baking paper. Bake everything in the oven for 12-15 minutes.
2. Setup
Thinly slice the onion and bell pepper. Drain and rinse the corn. Remove cilantro leaves from stem. Cut the lime into wedges.
3. Add the vegetables
Mix the onion, bell pepper and corn with a drizzle of oil, salt and pepper. When step 1 is complete, add the vegetables to the pan and cook 15-17 minutes more.
4. Plate your dish
Serve the sheet pan and garnish with the yogurt, remaining salsa, cilantro and lime juice to taste. Bon appétit!
400gChicken Legs
0.5unitRed Onion(s)
1unitGreen Bell Pepper(s)
500gYellow Potato(es)
199mlCorn Kernels
0.5unitLime
0.5unitCilantro
100gGreek Yogourt 2%
150mlTomato Salsa
What you need
bowl, sheet pan
620 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
61g
20%
fat
11g
17%
cholesterol
204mg
68%
fiber
10g
40%
protein
70g
saturated
3g
15%
sodium
869mg
36%
sugar
11g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg