Salmon in Balsamic Cream Sauce

1. Begins Potatoes Turn oven on to 425ºF. Cut potato into 1/2 inch pieces. Line a baking sheet with foil. Toss potatoes with herb blend and 2 tbsp. olive oil on baking sheet. Season to taste with salt and pepper. Transfer baking sheet to oven and set a timer for 15 minutes.

2. Prepare Beans Meanwhile, trim ends from green beans. Chop garlic. Cut shallot into 1/8 inch thin slices. In medium bowl combine green beans with half of the garlic, 1 tbsp. olive oil and the following to taste: red pepper flakes and salt. Add to the other side of baking sheet and return to oven.

3. Prepare Ingredients Pick and chop parsley leaves. Drain salmon and pat dry with paper towel. Brush salmon with 1 tbsp. olive oil, coat with spice blend and season well with salt and pepper.

4. Prepare Balsamic Cream Sauce Heat 1 tbsp. olive oil in a small pot over medium. Once hot, add shallots and cook 1–2 minutes until tender and golden. Add balsamic vinegar to taste, sauce blend, sugar and remaining garlic. Bring to a low boil and cook 1–2 minutes until sauce is reduced by a third. Stir in cream and cook 1–2 more minutes or until desired sauce consistency is reached. Remove from heat and whisk in 2 tbsp. cold butter. Taste and adjust seasoning with salt and pepper. Cover and set aside.

5. Cook Salmon When timer from Step 1 goes off, carefully add salmon to centre of baking sheet between potatoes and beans. Transfer baking sheet to oven and cook 7–9 more minutes until vegetables are tender and golden and salmon begins to flake and is an internal temperature of 158°F.

6. Serve Divide salmon, potatoes and green beans between serving plates. Top salmon with balsamic cream sauce. Garnish with parsley. Enjoy!

2unitSalmon Fillets

225gGreen Beans

300gYellow Potato(es)

25mlBalsamic Vinegar

4gSpice Blend

2gRed Pepper Flakes

1unitFresh Italian Parsley

51mlWhipped cream

1unitGarlic Clove(s)

1unitShallot

25mlSauce Blend (sulphites, mustard)

4gWhite Sugar

6gHerb Blend

What you need Baking sheet, Small pot, Brush, Foil, Bowls, Whisk

500 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 53g

18%

fat 17g

26%

cholesterol 80mg

27%

fiber 8g

32%

protein 32g

saturated 7g

35%

sodium 340mg

14%

sugar 13g

trans 0g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg