Informations supplémentaires
25 min.
|
620 kcal
|
easy
|
|
Printable version
1. Cook the orzo
Bring a pot of salted water to a boil. Add the orzo and cook 6-7 minutes until tender. Drain and rinse under cold water to cool.
2. Setup
Slice the pepper and cucumber into small cubes. Cut the olives in 2. Chop the shallot. Cut the lemon in half. Slice the salami into thin strips. Crumble the feta.
3. Make the dressing
In a bowl, mix the shallot with the oregano to taste, a generous drizzle of oil, the juice of half a lemon, 1 tbsp. of red wine or cider vinegar, salt and pepper.
4. Plate your dish
Mix the orzo with all the ingredients and the dressing. Adjust seasoning to taste. Bon appétit!
100gGenoa salami
180gOrzo
1unitPepper(s)
1unitLebanese Cucumber(s)
40gArugula
0.5unitLemon
30gBlack Olives
50gFeta Cheese
2gDried Oregano
1unitShallot
What you need
pot, strainer, bowl
620 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
80g
27%
fat
21g
32%
cholesterol
74mg
25%
fiber
5g
20%
protein
32g
saturated
9g
45%
sodium
1356mg
56%
sugar
6g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg