Roasted vegetables and goat cheese quesadillas

Informations supplémentaires

20 min. | 509 kcal | easy | Vegetarian, Family | Printable version

1. Setup Preheat the oven to 400F. Cut the eggplant, the pepper and the bread into cubes. Chop the garlic. Slice the onion.

2. Roast the vegetables Place the vegetables except the spinach onto a baking tray covered with baking paper. Add a drizzle of oil, salt and pepper. Cook in the oven for 20 minutes.

3. Make the croutons Meanwhile, heat a drizzle of oil in a pan over medium-high heat. Add the bread and brown for 2-3 minutes. Remove from the pan.

4. Make the quesadillas Garnish the tortillas with goat cheese, roasted vegetables and basil. Fold or top with a second tortilla , as desired. Cook on both sides in a pan over medium heat until golden brown. At this stage, kids could choose what they want to see in their quesadillas.

5. Make the salad In a bowl, mix the spinach, the croutons and the rest of the roasted vegetables. Add a drizzle of oil and vinegar. Add salt and pepper to taste.

6. Plate the dish Cut the quesadilla into triangles and serve with the salad. Bon appétit!

100gGoat Cheese

80gBaby Spinach

0.5unitBasil

1unitPepper(s)

0.5unitEggplant(s)

0.5unitRed Onion(s)

1unitGarlic Clove(s)

4unitWhole Wheat Tortilla(s)

1unitCountry Style Bread

What you need baking tray, baking paper, bowl, pan

509 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 53g

18%

fat 23g

35%

cholesterol 52mg

17%

fiber 14g

56%

protein 25g

saturated 14g

70%

sodium 547mg

23%

sugar 17g

trans 0g