Rigatoni With Pork Meatballs
with marinara sauce, parmesan, roasted broccoli and garlic knots
Informations supplémentaires
40 min.
|
825 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 400°F. Bring a pot of salted water to a boil. Chop the shallot. Cut the pepper into very small cubes. Finely chop the garlic, parsley and basil. Cut the broccoli into pieces.
2. Prepare the garlic knots
Put the pizza doughs together. Roll the dough with the flour until it becomes a large "rectangle". Cut the rectangle into strips. Tie knots with each strip.
3. Cook the knots
Place the knots in an ovenproof pan. Combine the parsley and garlic with a generous drizzle of oil and a pinch of salt and brush the mixture on the knots. Bake in the oven for 18-20 minutes. If desired, melt 2-3 tbsp. of butter and pour it over the knots when they come out of the oven.
4. Cook the meatballs
Add the pasta to the pot of boiling water and cook for 9-11 minutes until tender. Drain. Mix the ground meat with the shallot, salt and pepper. Make 3-4 small meatballs per person. Place the meatballs on a baking sheet covered with baking paper. Toss the broccoli with a drizzle of oil, salt and pepper. Add to the sheet pan with the meatballs. Bake in the oven for 12-15 minutes.
5. Cook the sauce
Heat a drizzle of oil in a saucepan over medium heat. Add the bell pepper and basil and cook for 4-5 minutes until tender. Add salt and pepper. Add the marinara sauce and 1/4 2P | 1/3 3P cup of water and let the sauce simmer over low heat, covered, until ready to serve, at least 8-10 minutes.
6. Plate your dish
Mix the cooked pasta with the sauce, meatballs and parmesan to taste. Serve the pasta with the roasted broccoli with some lemon juice to taste and the garlic knots as an appetizer. Bon appétit!
180gRigatoni
280gGround Pork
200gMarinara sauce
1unitBroccoli
1unitShallot
0.5unitLemon
3unitGarlic Clove(s)
1unitFresh Parsley and Basil
1unitPepper(s)
20gGrana Padano Cheese
2unitPizza Dough
10gAll-Purpose Flour
What you need
825 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
95g
32%
fat
28g
43%
cholesterol
101mg
34%
fiber
6g
24%
protein
46g
saturated
11g
55%
sodium
898mg
37%
sugar
10g
trans
1g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg