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Pulled Pork Chili

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Pulled Pork Chili

with red kidney beans, corn, bell pepper, cilantro and sour cream

Informations supplémentaires
20 min. | 759 kcal | easy | Express | Printable version
1. Setup Chop the red onion and cilantro. Cut the pepper and tomatoes into small cubes. Drain and rinse the corn and the red beans. Set 1/3 of the chopped red onion aside if you want to save some to garnish at the final step.
2. Cook the vegetables Heat a drizzle of oil in a large pan on medium high. Add the red onion, pepper, tomatoes and the spices to taste (spicy). Add a pinch of sugar, salt and pepper. Cook 3-4 minutes until colored. Crush the tomatoes with a potato masher.
3. Add the beans Add the pulled pork, kidney beans, corn, 0.5 2P | 1 3P beef broth cube and 1.5 2P | 2 3P cups of water. Bring to a boil and cook 6-8 minutes until the liquid has reduced. Adjust salt and pepper to taste.
4. Plate your dish Serve the chili into bowls. Garnish with the raw onion to taste, cilantro and the sour cream. Bon appétit!
280gPulled Pork
2unitSour Cream
0.5unitCilantro
2unitTomato(es)
0.5unitRed Onion(s)
1unitGreen Bell Pepper(s)
150mlCorn Kernels
1unitBeef Broth Cube(s)
6gCajun Spice Mix
270mlRed Kidney Beans
What you need Pot, strainer
759 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 88g
29%
fat 24g
37%
cholesterol 100mg
33%
fiber 16g
64%
protein 53g
saturated 8g
40%
sodium 1273mg
53%
sugar 17g
trans 0g