Informations supplémentaires
30 min.
|
814 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Chop the garlic, the cilantro and half of the onion. Slice the rest of the onion. Zest the lime. Cut the cherry tomatoes and the lime in half. Cut the tortillas into pieces.
2. Cook the rice
Rinse the rice. Bring a pot with 1.5 2P | 2 3P cups of water to boil. Pour in the rice, cover and cook over low heat 10-12 minutes.
3. Make the tortilla chips
Spread tortillas on a baking sheet. Cook in the oven for 5-6 minutes.
4. Make the meatballs
In a bowl, combine the ground pork, the chopped onion and the spices, to taste (caution! spicy). Mix well and season with salt and pepper. Form 4-5 meatballs per person and place on a baking sheet. Cook in the oven for 12-15 minutes.
5. Make the sauce
In a bowl, combine the yogurt, the lime zest, the garlic, the cilantro and the juice of half a lime. Season with salt and pepper and mix well.
6. Plate your dish
Serve the pork meatballs with the rice, the tomatoes, the onions, the guacamole, the sauce, the tortilla chips and the crumbled feta. Bon appétit!
280gGround Pork
140gBasmati Rice
1unitGarlic Clove(s)
1unitCilantro
0.5unitLime
1unitGreek Yogourt 2%
0.5unitCherry Tomatoes
0.5unitYellow Onion(s)
2unitCorn Tortilla(s)
2unitGuacamole
15mlSpice Mix(garlic powder,ground chipotle,smoked paprika)
30gFeta Cheese
What you need
Pot, baking sheet, bowls.
814 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
83g
28%
fat
35g
54%
cholesterol
107mg
36%
fiber
9g
36%
protein
43g
saturated
13g
65%
sodium
282mg
12%
sugar
11g
trans
0g