Piri Piri Pulled Tofu Burger

Informations supplémentaires

30 min. | 841 kcal | easy | Spicy, Vegetarian, Family | Printable version

1. Cook the sweet potatoes Preheat the oven to 425°F. Cut the sweet potatoes into quarters and place them on a baking sheet lined with baking paper. Add a drizzle of oil and salt. Bake in the oven for 24-26 minutes.

2. Setup Grate the carrot. Chop the cilantro and jalapenos. Grate the tofu.

3. Make the coleslaw Mix the cabbage with the carrot, cilantro, jalapeño, maple syrup, a drizzle of oil, 1-2 tbsp. of cider or wine vinegar, salt and pepper.

4. Cook the tofu Heat a drizzle of oil in a pan over medium-high heat. Cook the tofu 3-4 minutes. Add salt and pepper. Add 1/4 of the Piri Piri sauce and cook 2-3 minutes. Drain the tofu to remove the excess oil then toss the tofu with the rest of the sauce.

5. Plate your dish Heat the buns to taste. Garnish with the tofu and coleslaw. Serve the burger with the fries and mayonnaise. Bon appétit!

2unitBrioche Burger Buns

300gTofu

250gSliced red cabbage

1unitCarrot(s)

15mlJalapeño(s)

40mlMaple Syrup

500gSweet Potato(es)

Vegan Mayonnaise

120mlPiri Piri Sauce

1unitCilantro

What you need

841 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 111g

37%

fat 36g

55%

cholesterol 16mg

fiber 12g

48%

protein 22g

saturated 6g

30%

sodium 1179mg

49%

sugar 44g

trans 0g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg