Informations supplémentaires
35 min.
|
556 kcal
|
easy
|
|
Printable version
1. Cook the potatoes
Cut the potatoes into small cubes. Place in a saucepan with enough water to cover. Bring to a boil and cook 10-12 minutes until tender. Drain and mash the potatoes. Do not add butter or milk.
2. Setup
Thinly slice the celery, cucumber and radish. It's possible to cut some of the vegetables to serve as crudités.## Chop the dill. Zest the lemon. Drain and pat dry the fish as much as possible.
3. Make the salad
Toss the cabbage with the cucumber, celery, radish and dill. Mix the mayonnaise with 2 tbsp. of wine or cider vinegar, 1 tbsp of sugar, 1/4 2P | 1/3 3P oil, some lemon juice, salt and pepper. Add the dressing to the salad.
4. Make the patties
Chop the haddock as finely as possible. Mix the fish with the panko, lemon zest, mashed potatoes, 1 2P | 2 3P tbsp. of Piri Piri sauce, salt and pepper.
5. Cook the patties
Heat a generous drizzle of oil in a pan over medium-high heat. Make 3-4 patties per person and cook them for 5-6 minutes in the pan, turning them gently a few times. Place on a paper towel. Careful, the patties are fragile.
6. Plate your dish
Serve the patties with the Piri Piri sauce, some lemon juice and the coleslaw. Bon appétit!
2unitHaddock Fillets
200gYellow Potato(es)
120mlPiri Piri Sauce
60gPanko Breadcrumbs
1unitLemon
1unitCelery
100gSliced green cabbage
1unitLebanese Cucumber(s)
1unitRadishes
1unitDill
1unitMayonnaise
What you need
pot, strainer, potato masher, bowls, pan, spatula, paper towel
556 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
54g
18%
fat
21g
32%
cholesterol
107mg
36%
fiber
6g
24%
protein
38g
saturated
3g
15%
sodium
1143mg
48%
sugar
23g
trans
0g