Informations supplémentaires
35 min.
|
790 kcal
|
easy
|
|
Printable version
1. Cook the fries
Preheat the oven to 425°F. Cut the potatoes into fries. Mix in a large bowl with a drizzle of oil, salt and pepper. Place on a baking sheet lined with baking paper. Bake in the oven for 26-30 minutes until colored.
2. Setup
Thinly slice the peppers and the green onion.
3. Cook the chicken
Pat the chicken dry. Season with salt and pepper on both sides. Heat a drizzle of oil in a skillet over medium high heat. Cook the chicken 3-5 minutes on one side until browned. Flip, add the peppers to the pan and cover and cook for 7-9 minutes over low heat until the center of the chicken is cooked. Let stand 2-3 minutes before slicing.
4. Make the sauce
Put the demi-glace in a saucepan with 1.25 2P | 1.75 3P cups of water. Bring to a boil. Reduce the heat to low and simmer for 4-5 minutes until it thickens a bit. Add pepper to taste.
5. Plate your dish
Serve the fries and garnish with the chicken, peppers, cheese, demi-glace sauce, Piri Piri sauce and green onions.
Bon appétit!
300gChicken Breast
750gYellow Potato(es)
25gDemi-Glace
150gCheese Curds
80mlPiri Piri Sauce
2unitGreen Onion(s)
4unitMini colorful peppers
What you need
sheet pan, pan, tongs, saucepan
790 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
90g
30%
fat
20g
31%
cholesterol
151mg
50%
fiber
10g
40%
protein
64g
saturated
10g
50%
sodium
1537mg
64%
sugar
18g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg