Orzo Salad and Honey Harissa Roasted Eggplant
with arugula pesto, chickpeas and parmesan shavings
Informations supplémentaires
30 min.
|
686 kcal
|
easy
|
|
Printable version
1. Cook the orzo
Bring a pot of salted water to a boil. Add the orzo and cook for 7-8 minutes. Drain and set aside.
2. Setup
Preheat the oven to 450°F. Cut the eggplant into cubes. Separate the basil leaves from the stems.
3. Cook the eggplant
In a bowl, combine the harissa, to taste (caution! spicy), the honey and a drizzle of olive oil. Add the eggplant cubes and mix well. Spread on a baking sheet and cook in the oven for 18-20 minutes.
4. Make the sauce
In a blender, or using an immersion blender, make a sauce with half of the arugula, the basil, the pine nuts and 60 2P | 90 3P ml of olive oil. Season with salt and pepper.
5. Assemble
Drain and rinse the can of chickpeas. In a bowl, combine the orzo, the chickpeas, the sauce and the rest of the arugula.
6. Plate your dish
Garnish the orzo with the eggplants and the parmesan shavings. Bon appétit!
140gOrzo
1unitEggplant(s)
398mlChickpeas
30mlHarissa
15gPine Nuts
1unitBasil
30gArugula
1unitHoney
40gParmesan shavings
What you need
Pot, strainer, baking sheet, bowls, blender.
686 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
111g
37%
fat
16g
25%
cholesterol
19mg
6%
fiber
19g
76%
protein
29g
saturated
5g
25%
sodium
812mg
34%
sugar
26g
trans
0g