Informations supplémentaires
30 min.
|
579 kcal
|
easy
|
|
Printable version
1. Setup
Chop the dill. Thinly slice the onion and pepper into strips. Cut the halloumi into slices.
2. Roast the almonds
Heat a skillet over medium-high heat. Roast the almonds 3-4 minutes until golden brown. Remove from the pan.
3. Cook the orzo
Bring a pot of water to a boil. Pour in the orzo and cook 6-8 minutes until tender. Drain. Mix with a drizzle of oil, salt and pepper.
4. Cook the vegetables
Add a drizzle of oil to the pan. Add the onion and bell pepper. Add salt and pepper. Cook 4-6 minutes. Remove from the pan.
5. Cook the halloumi
Add the halloumi slices to the pan and cook for about 2-3 minutes on each side over medium heat until golden brown.
6. Plate your dish
Serve the orzo in a bowl and garnish with the halloumi slices, vegetables, almonds, tzatziki and dill. Otherwise, serve each part of the meal family-style and let your children make their own plate! Bon appétit!
160gHalloumi Cheese
180gOrzo
0.5unitRed Onion(s)
1unitRed Bell Pepper(s)
120mlTzatziki
30gSlivered Almonds
0.5unitDill
What you need
pan, pot, strainer, tongs
579 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
44g
15%
fat
33g
51%
cholesterol
99mg
33%
fiber
3g
12%
protein
27g
saturated
18g
90%
sodium
1031mg
43%
sugar
6g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg