Onion Soup Style Chicken Meatballs
with caramelized onions, mushrooms, spinach croutons and swiss cheese
Informations supplémentaires
35 min.
|
643 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 450°F. Chop the garlic and half of the oregano leaves. Slice the onions, the mushrooms and half of the baguette.
2. Make the meatball mixture
Slightly moisten the rest of the baguette with water, remove most of the water and tear it into pieces. In a bowl, combine the ground chicken, the pieces of moist bread, the eggs and the chopped oregano. Mix well and season with salt and pepper.
3. Cook the meatballs
Form about 3-4 meatballs per person with the chicken mixture. Spread on a baking sheet and cook in the oven for 12-15 minutes.
4. Make the caramelized onions
In an oven-safe pan, on medium heat, add a drizzle of olive oil. Add the onions, a few sprigs of thyme and 1 tbsp of sugar. Mix well and season with salt and pepper. Cook for 8-10 minutes or until the onions are caramelized.
5. Assemble and cook in the oven
Add the mushrooms and the garlic to the pan and cook for 4-5 minutes. Add 0.5 2P | 1 3P broth cube, 1 2P | 1.5 3P cups of water and the the spinach. Bring to a boil and cook for 2-3 minutes. Return the chicken meatballs to the pan. Garnish with slices of bread and the cheese. Return to oven at BROIL for 2-3 minutes or until the chesse is melted and golden brown.
6. Plate your dish
Serve the meatballs. Garnish with a few oregano leaves. Bon appétit!
280gGround chicken
2unitYellow Onion(s)
30mlLiquid Egg
100gCremini Mushrooms
80gBaby Spinach
1unitChicken Broth Cube(s)
1unitHalf-baguette
1unitOregano
1unitGarlic Clove(s)
80gSwiss Cheese
What you need
Baking sheet, baking paper, oven-safe pan, bowl.
643 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
54g
18%
fat
27g
42%
cholesterol
214mg
71%
fiber
6g
24%
protein
48g
saturated
12g
60%
sodium
971mg
40%
sugar
19g
trans
0g