Informations supplémentaires
25 min.
|
440 kcal
|
easy
|
|
Printable version
1. Setup
Zest the lemon. Cut the cucumber into small cubes. Chop the dill and capers. Cut the apple into cubes or thin slices. Separate the lettuce leaves and tear them up.
2. Prepare the shrimp mixture
Drain the shrimps and put them in a bowl with the mayonnaise, spices to taste, cucumber, dill, capers, lemon zest and the juice of half a lemon. Adjust seasoning to taste.
3. Make the sauce
In a bowl, whisk the Dijon mustard with 1 tbsp. of balsamic vinegar, a generous drizzle of oil, salt and pepper. Add a pinch of sugar to taste.
4. Prepare the salad
Mix the lettuce with the apples, sunflower seeds and mustard sauce. Adjust seasoning to taste.
5. Plate your dish
Toast the bread slices in the toaster. Garnish with the shrimp mixture. Serve with the salad. Bon appétit!
375gNordic Shrimp
2unitMultigrain Bread
36mlMayonnaise
0.5unitLemon
1unitLebanese Cucumber(s)
1unitDill
0.5unitCapers
0.75unitBoston Lettuce
2gSpice Mix (Celery Salt,Shrimp Spices,,)
10mlOld Fashion Mustard
20gSunflower Seeds
1unitCortland Apple(s)
What you need
bowls, whisk, strainer
440 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
39g
13%
fat
21g
32%
cholesterol
163mg
54%
fiber
6g
24%
protein
25g
saturated
3g
15%
sodium
1212mg
51%
sugar
14g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg