Informations supplémentaires
25 min.
|
544 kcal
|
easy
|
|
Printable version
1. Marinate the chicken
Cut the chicken into pieces and place it in a bowl. Add the curry powder, half of the brown sugar and a drizzle of olive oil. Leave to marinate until it's time to cook it.
2. Setup
Cut the lime in half. Slice the cucumbers and the red onion. Separate the mint leaves from the stems.
3. Assemble the skewers
Put the chicken pieces on the wooden skewers.
4. Cook the skewers
In a pan, over medium-high heat, add the chicken skewers. Cook for 3-4 minutes on each side. Reduce the heat, cover and cook for another 1-2 minutes or until the chicken is cooked.
5. Make the sauce
In a bowl, the combine the yogurt, the curry paste, to taste (caution! spicy), the rest of the brown sugar and the juice of half a lime.
6. Plate your dish
Heat up the naan bread, if desired. Top the naan bread with the sauce, the chicken skewers, the cucumbers, the onions and the mint leaves. Bon appétit!
360gChicken Thighs
2unitNaan Bread
6unitWooden Skewers
2unitLebanese Cucumber(s)
1unitLime
0.5unitFresh Mint
0.5unitRed Onion(s)
30mlBrown Sugar
1unitGreek Yogourt 2%
10mlRed Curry Paste
7gCurry Powder
What you need
Bowls, Pan.
544 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
64g
21%
fat
12g
18%
cholesterol
144mg
48%
fiber
3g
12%
protein
44g
saturated
4g
20%
sodium
592mg
25%
sugar
20g
trans
0g