Informations supplémentaires
30 min.
|
1350 kcal
|
easy
|
|
Printable version
1. Cook Fries
Turn oven on to 450°F with a rack in the centre position and one 6 inches from the top. Line a large baking sheet with foil and brush with 1 tbsp. olive oil. Peel potatoes if desired, and cut into 1/4 inch thick fries. Place fries in a sieve and thoroughly rinse with cold water. Pat fries dry with paper towel and place in a large bowl. Add rice flour and toss until coated. Add 1½ tbsp. olive oil, season well with salt and pepper, and toss to coat. Spread evenly on baking sheet and place on centre rack. Set timer for 18 minutes.
2. Prepare Ingredients
Pick and roughly chop cilantro leaves. Cut avocado in half and remove pit. Dice into 1/2 inch pieces and scoop out flesh with a spoon. Roughly chop pickled jalapenos. Dice the onion into 1/2 inch cubes.
3. Prepare Cauli-Crumble
Heat 1 tbsp. olive oil in a large non-stick skillet over medium-high. Once hot, add onion and cook for 2–3 minutes until golden. Add half of the Cauli Crumble and spice blend and cook for 3–4 minutes, stirring often, until golden and lightly crisped. Cook for 4–5 minutes, using a wooden spoon to break apart, or until an internal temperature of 160°F). Season to taste with a pinch of ground chipotle pepper and salt and pepper. Stir in corn and cook for 1–2 minutes until warmed through.
4. Finish Fries
When timer goes off, turn broiler on to 500°F and move fries to top rack. Broil for 1–2 minutes until golden and crisp. Monitor closely to prevent burning Remove fries from oven, flip and top with cheese blend. Return to top rack of oven for 1–2 minutes, until cheese is melted. Monitor closely to prevent burning.
5. Assemble and Serve
Divide cheesy fries between plates and top with Cauli Crumble, salsa fresca and a drizzle of lime crema. Garnish with avocado, cilantro and pickled jalapeno to taste. Enjoy!
1unitCrumbled Veggie Cauliflower, 4 servings
500gRusset Potato(es)
1unitRed Onion(s)
64gCorn niblets
95mlMild Salsa
2unitCilantro
1unitAvocado(s)
80mlLime Crema (allergens: egg, mustard, soy, milk)
17gPickled Jalapeno
68mlCheese Blend (allergen: milk)
2.712gGround Chipotle
5gSpice Blend
12gRice Flour
What you need
Bowls, Large non-stick skillet, Baking sheet, Foil, Sieve
1350 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
119g
40%
fat
91g
140%
cholesterol
50mg
17%
fiber
25g
100%
protein
35g
saturated
24g
120%
sodium
1760mg
73%
sugar
12g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg