Maple and Soy Tempeh Khao Soi
Curry and coconut noodle soup originally from Thailand with mushrooms, bok choy and cilantro
Informations supplémentaires
30 min.
|
833 kcal
|
easy
|
|
Printable version
1. Setup
Thinly slice the mushrooms, bok choy and onion. Chop the ginger. Cut the tempeh into small cubes.
2. Cook the tempeh
Heat a drizzle of oil in a large pot over medium-high heat. Cook the tempeh for 2 minutes. Add the sauce mixture and cook for 1-2 minutes. Remove the tempeh from the pan with a slotted spoon. Set aside.
3. Cook the mushrooms
Add the mushrooms, ginger and half of the onion. Cook 3-4 minutes or until colored. Add a drizzle of oil if needed. Add salt and pepper.
4. Make the soup
Add the curry paste and mix. Add 200 2P | 300 3Pml of coconut milk, the broth cube, 3 2P | 5 3P cups of water, 1 tbsp. of sugar and the juice of half a lime. Bring to a boil. Cover, reduce heat to medium-low and simmer for 12-15 minutes. Add the bok choy and cook for 2 more minutes. Adjust the salt and pepper to taste.
5. Cook the noodles
Meanwhile, bring a pot of water to a boil. Untangle the noodles a bit then cook the noodles 1-2 minutes or until tender. Drain.
6. Plate your dish
Put the noodles in a bowl. Add the tempeh, broth and vegetables. Garnish with cilantro, the remaining onion and lime juice to taste. Fun fact: Khao Soi is a spicy Thai noodle soup made with coconut and curry topped with crunchy noodles and fresh cilantro. You usually have a choice of chicken, pork, or beef, but vegetarian and even vegan options can be found, and we made ours with tempeh! Bon appétit!
300gCubed Tempeh
195gRamen Noodles
200mlCoconut Milk
1unitRed Onion(s)
1unitCilantro
30mlSauce Mix (Soy Sauce, Maple Syrop)
15mlRed Curry Paste
2unitBok Choy
80gWhite Mushrooms
1unitVegetable Broth Cube(s)
1unitLime
1unitGinger
What you need
pot, slotted spoon, spatula, bowl
833 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
90g
30%
fat
41g
63%
cholesterol
0mg
fiber
5g
20%
protein
31g
saturated
19g
95%
sodium
1621mg
68%
sugar
15g
trans
1g