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Lobster Paella

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Lobster Paella

with mini bell peppers, green peas and a tomato gazpacho appetizer

Informations supplémentaires
40 min. | 800 kcal | easy | Signature, Needs a blender | Printable version
1. Appetizer setup Cut the tomatoes in 4. Cut the cucumber and 1 2P | 2 3P pepper into pieces. Cut the onion in half. Set one half of the onion aside for step 3 and cut the other half in pieces. Crumble the broth cube into 3 2P | 5 3P cups of water.
2. Prepare the gazpacho Put the tomatoes, cucumber, cut pepper and some onion pieces to taste in a blender. Blend on high speed until smooth, about 2 minutes. Add 1/3 2P | 1/2 3P cup of olive oil, 1 2P | 2 3P tbsp. of red wine or cider vinegar, salt and pepper in the blender. Continue to mix until everything is homogeneous. Keep in the fridge until it's time to serve.
3. Setup Slice the rest of the peppers into rounds. Chop the parsley. Cut the lemon into quarters or slices. Drain the lobster. Chop the other half of onion.
4. Cook the vegetables Heat a drizzle of oil in a large pan on medium-high. Cook the onion, bell pepper and spices for 3-4 minutes.
5. Add the rice Add the rice and mix well. Add the entire broth and bring to a boil. Cook 3-4 minutes. Reduce the heat to low and simmer 8-10 minutes. Add the lobster, green peas and a knob of butter and cook 2-3 minutes until the liquid is absorbed. Adjust seasoning to taste.
6. Plate your dish Serve the gazpacho as a starter garnished with a drizzle of olive oil and some parsley. Then, serve the paella garnished with parsley and lemon slices.Bon appétit!
200gLobster Meat
180gArborio Rice
1unitVegetable Broth Cube(s)
2unitTomato(es)
6unitMini colorful peppers
1unitRed Onion(s)
120gGreen Peas
1unitLemon
1unitFresh Italian Parsley
1unitLebanese Cucumber(s)
12gSpice Mix (cumin powder,smoked paprika,garlic powder,turmeric powder)
What you need blender, pan, strainer
800 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 100g
33%
fat 30g
46%
cholesterol 146mg
49%
fiber 10g
40%
protein 32g
saturated 4g
20%
sodium 1275mg
53%
sugar 15g
trans 0g
vitaminA 0mg
vitaminC 0mg
iron 0mg
calcium 0mg
potassium 0mg