Informations supplémentaires
25 min.
|
468 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 400°F. Cut the bread into cubes. Thinly slice the celery. Cut the tomatoes in 2. Drain the lobster. Roughly chop the lettuce. Finely chop the garlic.
2. Cook the croutons
Place the bread cubes on a baking sheet lined with baking paper. Add a drizzle of oil and mix. Bake in the oven for 8-12 minutes until browned.
3. Make the sauce
In a bowl, mix the sauce mixture with the steak spices to taste, the juice of half a lemon and 1 tsp. of parmesan. Adjust seasoning to taste. Add 1-2 tbsp. of water for a thinner sauce.
4. Heat the lobster
Heat 2 2P | 3 3P tbsp. of butter in a small saucepan over medium heat. When the butter is melted, add the garlic to taste and the lobster pieces and heat through for 1-2 minutes. Remove from the heat.
5. Plate your dish
In a large bowl, mix the lettuce with the celery, tomatoes, lobster, croutons and sauce. Serve the salad and garnish with the parmesan and lemon juice to taste. Bon appétit!
200gLobster Meat
1unitRomaine Lettuce Heart(s)
0.5unitLemon
1unitCiabatta Bread
1unitCelery
60mlSauce Mix (mayonnaise,sour cream)
30gGrana Padano Cheese
2unitGarlic Clove(s)
4gSteak Spices
200gCherry Tomatoes
What you need
sheet pan, saucepan, bowls
468 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
21g
7%
fat
30g
46%
cholesterol
200mg
67%
fiber
4g
16%
protein
29g
saturated
13g
65%
sodium
974mg
41%
sugar
5g
trans
1g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg