Lemongrass and Lime Grilled Chicken
with rice, peanuts, cucumber, bell pepper and sweet and sour sauce
Informations supplémentaires
35 min.
|
896 kcal
|
easy
|
|
Printable version
1. Setup
Cut the cucumber and bell pepper into thin strips. Chop the herbs and peanuts. Peel and finely chop the lemongrass and garlic. Zest the lime and cut into wedges.
2. Cook the chicken
Place the chicken in a bowl with the lemongrass, Hoisin sauce, zest and juice of half a lime, a drizzle of oil, salt and pepper. Heat a skillet or grill over medium-high heat. Add the chicken and cook 3-4 minutes on one side until browned. Flip, cover and cook 7-9 minutes over low heat until the center is cooked.
3. Cook the rice
Bring a pan with 310 2P | 430 3P ml of water to a boil. Add the rice, cover and cook for 10-12 minutes over low heat.
4. Season the vegetables
Mix the cucumber with the pepper, herbs, peanuts, a drizzle of oil, 1 tbsp. of cider or rice vinegar, salt and pepper.
5. Make the sauce
In a bowl, put the sauce mix and add the juice of half a lime, the garlic and a pinch of sugar.
6. Plate your dish
Serve the chicken with the rice, vegetables and sauce. Bon appétit!
360gChicken Thighs
1unitStalk of Lemongrass
1unitLime
140gJasmine Rice
1unitLebanese Cucumber(s)
1unitFresh Mint and Cilantro
30gPeanuts
110mlSauce Mix (Sweet Chili Sauce,Soy Sauce,Fish Sauce,)
1unitGarlic Clove(s)
30mlHoisin Sauce
1unitPepper(s)
What you need
pot, pan, tongs, bowls
896 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
79g
26%
fat
24g
37%
cholesterol
355mg
118%
fiber
5g
20%
protein
86g
saturated
5g
25%
sodium
1445mg
60%
sugar
9g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg