Lemon Garlic Grilled Chicken
with a dill pickle potato salad and a Dijon mustard dressing
Informations supplémentaires
35 min.
|
603 kcal
|
easy
|
|
Printable version
1. Cook the potatoes
Preheat the oven to 425°F. Cut the potatoes into bite-sized pieces. Place on a baking sheet lined with baking paper. Add a drizzle of oil, salt and pepper. Bake in the oven for 23-26 minutes or until browned.
2. Setup
Chop the dill, the shallot and the garlic. Cut the celery and the pickle into very small cubes. Zest the lemon. Slice the chicken breasts in half horizontally.
3. Cook the chicken
Put the garlic, the lemon zest, the juice of half a lemon, a generous drizzle of oil, salt and pepper in a large bowl. Add the chicken breasts and coat well. Heat up a pan or a grill pan over medium-high heat. Cook the chicken 4-5 minutes on one side. Flip, cover and cook over low heat for 6-8 minutes or until the center is cooked.
4. Make the sauce
In a bowl, whisk the mustard with the juice of half a lemon, a generous drizzle of oil, 1 2P | 2 3P tbsp. of cider or wine vinegar, salt and pepper to taste.
5. Make the salad
Mix the cooked potatoes with the pickle, the celery, the shallot, the dill and 3/4 of the sauce. Adjust seasoning to taste.
6. Plate your dish
Serve the chicken with the potato salad and the remaining mustard sauce. Bon appétit!
300gChicken Breast
500gYellow Potato(es)
1unitDill Pickles
1unitDill
1unitLemon
1unitGarlic Clove(s)
1unitCelery
15mlOld Fashion Mustard
1unitShallot
What you need
Sheet pan, Bowls, Pan, Tongs
603 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
44g
15%
fat
16g
25%
cholesterol
199mg
66%
fiber
8g
32%
protein
67g
saturated
3g
15%
sodium
443mg
18%
sugar
5g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg