Honey and Harissa Salmon | Blog Chef Cookit

Informations supplémentaires

25 min. | 607 kcal | easy | Express, Spicy, Even better the next day | Printable version

1. Cook the rice Preheat the oven to 375°F. Rinse the rice. Bring 1.5 ^2P | 2 ^3P cups of water to a boil in a pot. Pour the rice, cover and cook for 10-12 minutes over low heat.

2. Setup Cut the broccoli into very small pieces. Cut the lemon in half. Chop the dill and the shallot.

3. Cook the salmon In a bowl, combine the honey, the harissa paste and 1 ^2P | 2 ^3P tbsp. of olive oil. Season with salt, pepper and mix well. Spread the salmon fillets on a baking sheet and brush them with the harissa and honey mixture. Cook for 12-15 minutes.

4. Make the brocoli slaw In a bowl, combine the broccoli, the shallots, the dill, the sour cream and the juice of half a lemon. Mix well, season with salt, pepper and add a drizzle of olive oil.

5. Plate your dish Serve the salmon with the rice and the broccoli salad. Bon appétit!

2unitSalmon Fillets

1unitBroccoli

140gBasmati Rice

20mlHarissa

1unitHoney

1unitDill

1unitShallot

1unitLemon

1unitSour Cream

What you need Pot, Baking sheet, Bowls.

607 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 78g

26%

fat 17g

26%

cholesterol 74mg

25%

fiber 3g

12%

protein 33g

saturated 4g

20%

sodium 139mg

sugar 15g

trans 0g