Homemade Beef Empanadas
with pizza dough, cilantro and garlic sauce, salsa and sour cream
Informations supplémentaires
35 min.
|
633 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Chop the onion. Cut the pepper into small cubes.
If the coriander and garlic sauce is not desired, you can add the coriander and garlic in the next step, or add it to the sour cream.
2. Cook the beef
Heat a drizzle of oil in a pan over medium high heat. Cook the beef 3-4 minutes. Add salt and pepper. Add the onion, bell pepper, spices and the tomato paste and cook for 4-5 minutes. Drain a little if needed.
3. Roll the dough
Roll the dough with the flour until you have 2 large oval circles (or 4 smaller ones). Place on a baking sheet lined with baking paper. Add the beef to the bottom half of the dough. Fold the dough back on itself. Wet your fingers and seal the edges. You can use a fork to seal the dough as well. Lightly oil the empanadas.
4. Cook the empanadas
Cook the empanadas 15-18 minutes in the oven.
5. Make the cilantro garlic sauce (optional)
Place the peeled garlic, cilantro and 1/3 cup of oil in a container and use a hand blender to reduce everything to a sauce. Children are often interested in seeing a blender in action, take the opportunity to show them the ingredients that go into the sauce, they will be curious to give it a taste.
6. Plate your dish
Serve the empanadas with the cilantro garlic sauce, the salsa and the sour cream. Bon appétit!
280gGround Beef
2unitPizza Dough
30mlAll-Purpose Flour
2unitSour Cream
120mlTomato Salsa
1unitCilantro
2unitGarlic Clove(s)
0.5unitYellow Onion(s)
1unitGreen Bell Pepper(s)
15mlSpice Mix(cumin powder,dried oregano)
30mlTomato Paste
What you need
pan, rolling pin, sheet pan, hand blender or food processor
633 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
61g
20%
fat
25g
38%
cholesterol
94mg
31%
fiber
5g
20%
protein
40g
saturated
11g
55%
sodium
575mg
24%
sugar
7g
trans
1g