Informations supplémentaires
35 min.
|
841 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Cut the pepper into small cubes. Thinly slice the green onion. Drain the pineapple.
2. Roll the dough
Roll the pizza dough with the flour to the desired thickness. Place on a baking sheet lined with baking paper. You can make one big pizza or smaller individual ones.
3. Prepare the Jackfruit
Drain the Jackfruit and rinse it. Shred it apart with your hands.
4. Cook the Jackfruit
Heat a drizzle of oil in a pan over medium-high heat. Cook the Jackfruit 2-3 minutes. Add salt and pepper. Add the BBQ sauce and 1/2 2P | 3/4 3P cup of water. Bring to a boil. Reduce the heat to medium-low and cook for 10-12 minutes. Adjust salt and pepper to taste.
5. Garnish the pizza
Spread the jackfruit mixture on the pizza dough and add the peppers, pineapple to taste and cheese. Bake in the oven for 12-15 minutes.
6. Plate your dish
Garnish the pizza with the green onions and serve. Bon appétit!
1unitJackfruit
2unitPizza Dough
120mlBBQ Sauce
0.5unitPineapple chunk
10gAll-Purpose Flour
2unitGreen Onion(s)
1unitPepper(s)
120gVitalite Plant-Based Mozzarella Flavoured Shreds
What you need
sheet pan, rolling pin, strainer, pan, spatula
841 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
139g
46%
fat
23g
35%
cholesterol
50mg
17%
fiber
5g
20%
protein
23g
saturated
10g
50%
sodium
1621mg
68%
sugar
40g
trans
1g