Hanger Steak with Bearnaise Sauce
with roasted potatoes and broccoli topped with almond panko
Informations supplémentaires
35 min.
|
692 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425°F. Chop the shallot. Cut the broccoli into medium sized pieces. Cut the potatoes in 2 or 4 pieces depending on the size. Crush the almonds. Chop the tarragon and parsley.
2. Cook the potatoes
Toss the potatoes and broccoli with a drizzle of oil, salt and pepper. Place on a baking sheet lined with baking paper and bake in the oven for 22-24 minutes.
3. Make the Bearnaise sauce
Melt the butter completely in the microwave. Separate the egg yolk and put it in a bowl with 3 2P | 5 3P tbsp of water. Put the shallot in a saucepan with the cider vinegar. Bring to a boil and cook until there is about 1 tbsp of vinegar reminaing in the bottom. Remove the pan from the heat and whisk in the egg yolk and water. Add the butter, put the pot back on the heat and whisk until the sauce thickens, about 1 minute. Add the tarragon. Add salt and pepper to taste.
4. Toast the panko
Heat a skillet over medium-high heat. Toast the panko and almonds 3-4 minutes until golden brown. Remove from the pan.
5. Cook the steak
Add a drizzle of oil to the pan at medium high. Cook the flank steaks 2-3 minutes on each side. Add salt and pepper. Cover, turn off the heat and finish cooking 2-3 minutes or until desired doneness. Put the steaks on a board and let rest for a few minutes before slicing against the grain.
6. Plate your dish
Toss the potatoes and broccoli with the parsley and panko. Serve with the flank steak and the Béarnaise sauce. Bon appétit!
2unitHanger Steak
1unitFresh egg
60gUnsalted Butter
1unitTarragon and parsley
500gRed Potato(es)
1unitBroccoli
0.5unitShallot
120mlPure Apple Cider Vinegar
30gSlivered Almonds
30gPanko Breadcrumbs
What you need
pot, pan, sheet pan, whisk, bowls
692 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
45g
15%
fat
42g
65%
cholesterol
297mg
99%
fiber
8g
32%
protein
33g
saturated
19g
95%
sodium
118mg
5%
sugar
5g
trans
2g