Halloumi and Cherry Tomato Skewers
with spicy honey and a carrot, almond and mint couscous
Informations supplémentaires
25 min.
|
653 kcal
|
easy
|
|
Printable version
1. Setup
Cut the halloumi into big cubes. Grate the carrot. Mince the mint.
2. Cook the couscous
Bring a pot of water to a boil. Cook the couscous 5-7 minutes until tender. Drain and rinse under cold water to cool.
3. Mix the honey
Whisk the honey with the chilli flakes to taste
and a generous drizzle of oil.
4. Make the skewers
Thread the tomatoes and halloumi cubes onto the skewers.
5. Cook the skewers
Heat a skillet over medium-high heat. Roast the almonds 3-4 minutes until golden. Remove from the pan. Add a drizzle of oil and cook the skewers for about 2 minutes on each side. Add salt and pepper to taste.
6. Plate your dish
Mix the couscous with the almonds, carrot, mint, a drizzle of oil, salt and pepper. Serve the couscous with the skewers and the spicy honey. Bon appétit!
160gHalloumi Cheese
200gMulticolor Cherry Tomatoes
6unitWooden Skewers
2unitHoney
1gChili Flakes
180gPearl Couscous
1unitCarrot(s)
0.5unitFresh Mint
30gSlivered Almonds
What you need
pot, pan, strainer, bowl, whisk
653 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
86g
29%
fat
24g
37%
cholesterol
67mg
22%
fiber
7g
28%
protein
24g
saturated
12g
60%
sodium
719mg
30%
sugar
25g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg