Informations supplémentaires
25 min.
|
724 kcal
|
easy
|
|
Printable version
1. Cook the rice
Rinse the rice. Bring 1.5 2P | 2 3P cups of water to a boil in a pot. Add the rice, cover and cook on low heat for 10-12 minutes.
2. Setup
Mince the bok choy and basil. Chop the garlic and ginger. Cut the pepper into thin strips. Put the garlic, honey, sauce and ginger in a bowl and mix. Add 3 2P | 4 3P tbsp. of water.
3. Cook the vegetables
Add a drizzle of oil to a pan over medium-high heat. Cook the pepper 3-4 minutes. Add the bok choy and cook 2 minutes.
4. Cook the meat
Add the beef strips and sauce to the pan and cook for 2 minutes. Season with salt and pepper.
5. Plate your dish
Serve the steak strips and vegetables on the rice and garnish with the basil. Place everything in the centre of the table and let everyone serve themselves. Bon appétit!
250gInside Round Steak
1unitGarlic Clove(s)
0.5unitThaï Basil
1unitHoney
2unitBok Choy Shanghai
1unitPepper(s)
1unitGinger
80mlSauce Mix (hoisin sauce,soy sauce)
140gJasmine Rice
What you need
Pan, pot
724 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
100g
33%
fat
20g
31%
cholesterol
54mg
18%
fiber
13g
52%
protein
43g
saturated
7g
35%
sodium
1232mg
51%
sugar
21g
trans
1g