Garlic Brown Sugar Chicken

1. Cook Potatoes Turn oven on to 425°F with a rack in the centre position. Peel potato if desired and cut into 1 inch pieces. Place potato in a medium pot with enough salted water to cover 1 inch above. Cover with a lid and bring to a boil. Cook for 15–18 minutes or until potatoes are tender. Finely chop chives. Chop garlic. Cut the onion in 1/2 inch pieces.

2. Begin Chicken Meanwhile, drain chicken and pat dry with paper towel. Sprinkle spice blend over both sides of chicken. Season well with salt and pepper. Heat 1 tbsp. oil in a large skillet over medium-high. Once hot, add chicken and cook for 3–4 minutes per side, or until turning golden. Remove chicken from pan and set aside.

3. Cook Asparagus Trim 2 inches off the ends of asparagus and discard. Toss asparagus with 1 tbsp. oil and season to taste with salt and pepper. Transfer baking sheet to oven and cook 12–15 minutes until tender and golden.

4. Finish Chicken In same skillet from Step 2, turn heat to medium and add 1 tbsp. oil and onion. Cook 3–4 minutes, stirring regularly, until dark golden. Add garlic, brown sugar, soy sauce and 1/2 cup water. Whisk in demi glace seasoning. Return chicken to skillet and bring to a low boil. Cook 2–3 minutes until sauce has thickened and chicken reaches an internal temperature of 165°F. Add water 1 tbsp. at a time until desired sauce consistency is reached. Taste and adjust seasoning with salt and pepper.

5. Mash Potatoes When potatoes from Step 1 are done, drain in a sieve, then add back to pot with 1 tbsp. butter, cream and chives. Mash potatoes to desired consistency. Season to taste with salt and pepper.

6. Serve Divide mashed potatoes between serving plates and top with chicken and sauce. Serve asparagus on side. Enjoy!

360gChicken Thighs

2unitGarlic Clove(s)

1unitYellow Onion(s)

12gDemi-Glace Seasoning

1unitChives

36gBrown Sugar

450gRed Potato(es)

45mlWhipping Cream

4gSpice Blend

15mlSoy Sauce

245gAsparagus

What you need Medium pot, Baking sheet, Foil, Potato masher, Large skillet, Sieve, Whisk

560 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 69g

23%

fat 15g

23%

cholesterol 155mg

52%

fiber 7g

28%

protein 39g

saturated 7g

35%

sodium 820mg

34%

sugar 26g

trans 0g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg