Informations supplémentaires
40 min.
|
716 kcal
|
easy
|
|
Printable version
1. Cook the pasta
Bring a pot of salted water to a boil. Add the pasta and cook for 8-10 minutes until tender. Set aside 1/4 cup of the cooking water then drain.
2. Setup
Slice the peppers into thin strips. Chop the onion. Cut the corn tortillas into small strips.
3. Cook the tortillas
In a large pan over medium high heat, add a drizzle of oil. Cook the tortilla strips for 2-4 minutes until browned. Remove and transfer to paper towels.
4. Cook the peppers
Add oil if needed. In the same pan, add the onion, peppers and spices. Cook 4-6 minutes, until tender. Add salt and pepper.
5. Add the pasta
In the same pan over medium heat, add the flour and mix well 1 minute. Add the milk, stir then add the cheese and stir until melted into a sauce. Add the pasta and the cooking water. Season to taste with salt and pepper.
6. Plate your dish
Serve the pasta and garnish with the tortilla chips. Bon appétit!
200gFarfalle
1unitPepper(s)
1unitGreen Bell Pepper(s)
1unitYellow Onion(s)
200mlMilk 2%
120gMild Cheddar
2unitCorn Tortilla(s)
7.5gSpice Mix (Cumin Powder,Smoked Paprika,,)
7.5gAll-Purpose Flour
What you need
pan, pot, strainer
716 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
100g
33%
fat
21g
32%
cholesterol
59mg
20%
fiber
6g
24%
protein
31g
saturated
11g
55%
sodium
395mg
16%
sugar
20g
trans
1g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg