Crispy Tofu Po'Boy Sandwich

Informations supplémentaires

25 min. | 485 kcal | easy | Spicy, Plant-based | Printable version

1. Setup Tear the tofu into medium sized pieces. Grate the carrot. Keep a few lettuce leaves for the sandwich and thinly slice the rest. Thinly slice the shallot.

2. Pickle the shallot Mix the shallot with 3-4 tbsp of cider or wine vinegar, 3-4 tbsp of water, 1 tsp of sugar and a pinch of salt. Let marinate. It's a good moment to encourage your kids' to taste shallots even if they usually don't like it.

3. Make the salad Mix the carrot with the sliced lettuce, the sesame seeds, a drizzle of oil, salt and pepper.

4. Cook the tofu Mix the tofu with the cornstarch and spices. Add a generous amount of salt and pepper. Heat a generous drizzle of oil in a pan over medium high-heat. Cook the tofu 5-7 minutes until it's golden and crispy. Remove from the pan and put on a paper towel.

5. Plate your dish Toast the buns to taste. Garnish with the mayonnaise, kimchi, tofu and pickled shallots. Serve the Po'Boy with the salad. Bon appétit!

300gTofu

2unitHotdog bread

80gKimchi

2unitCarrot(s)

1unitRomaine Lettuce Heart(s)

0.5unitShallot

15gGrilled Sesame Seeds

60mlVegan Mayonnaise

12gSpice Mix (Cornstarch,Cajun Spice Mix,,)

What you need pan, bowl, grate

485 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 34g

11%

fat 32g

49%

cholesterol 12mg

fiber 5g

20%

protein 19g

saturated 5g

25%

sodium 554mg

23%

sugar 7g

trans 0g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg

Crispy Tofu Po’Boy Sandwich