Informations supplémentaires
30 min.
|
570 kcal
|
easy
|
|
Printable version
1. Setup
Peel the orange and the kiwi. Cut into pieces. Rinse the grapes.
2. Make the french toast batter
Mix the egg with the milk, the brown sugar mix and a pinch of salt.
3. Make the salad
Mix the fruits with the jam to make a salad. Kids could participate to this step.
4. Cook the french toast
Put the panko on a plate. Dip the slices of bread in the egg mixture then coat with the panko. Heat a drizzle of oil or butter in a pan over medium-high heat. Bake the slices of bread for about 2-3 minutes on each side until the panko is golden and crispy.
5. Plate your dish
Serve the french toast with maple syrup and the fruit salad. Bon appétit!
4unitCountry Style Bread
120mlPanko Breadcrumbs
3unitMaple Syrup
60mlLiquid Egg
200mlMilk 2%
15mlSpice Mix (cinnamon powder,brown sugar)
30mlStrawberry Jam
1unitOrange(s)
2unitKiwi
180gRed Grapes
What you need
pan, bowls
570 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
106g
35%
fat
9g
14%
cholesterol
104mg
35%
fiber
5g
20%
protein
18g
saturated
3g
15%
sodium
687mg
29%
sugar
52g
trans
0g