Informations supplémentaires
35 min.
|
447 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 400°F. Slice the eggplant into rounds of about 2 cm thick. Slice the tomato. Cut the pita bread into triangles or squares. Thinly slice the cucumber and onion. Finely chop the garlic.
2. Bread the eggplant
Mix the cornstarch with 1/4 2P | 1/3 3P cup of water in a bowl until diluted. Put the panko in another bowl. Season with salt and pepper. Dip the eggplant slices in the cornstarch then coat with panko.
3. Cook the chips
Toss the pieces of pita with a drizzle of oil, the za'atar and a pinch of salt. Place on a baking sheet lined with baking paper. Bake in the oven for 10-12 minutes until colored.
4. Cook the eggplant
Heat a generous drizzle of oil in a skillet over medium-high heat. When the oil is hot, cook the eggplant slices 2-4 minutes on each side or until browned. Place on absorbent paper.
5. Mix the hummus
Mix the hummus with the garlic to taste.
6. Plate your dish
Heat the buns 1-2 minutes in the oven. Garnish with the hummus, eggplant slices, tomato, cucumber, onion and arugula. Serve with the pita chips. Bon appétit!
0.5unitEggplant(s)
2unitHummus
2unitBrioche Burger Buns
1unitTomato(es)
20gArugula
2unitPita(s)
1unitLebanese Cucumber(s)
0.5unitRed Onion(s)
60gPanko Breadcrumbs
6gZa'atar
1unitGarlic Clove(s)
20gCornstarch
What you need
sheet pan, pan, tongs, bowls
447 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
79g
26%
fat
8g
12%
cholesterol
0mg
fiber
11g
44%
protein
17g
saturated
1g
5%
sodium
757mg
32%
sugar
13g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg