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Creamy Shrimp Tikka Masala

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Creamy Shrimp Tikka Masala

with green peas, yogurt and lime zest

Informations supplémentaires
30 min. | 444 kcal | easy | Spicy | Printable version
1. Setup De-shell the shrimps. Thinly slice the onion and the zucchini(s) (for the zucchini(s), cut into slices or half-rounds depending on the size of the zucchini). Zest the lime.
2. Cook the onion Heat a drizzle of oil in a pan over medium-high heat. Cook the onion for 1 minute. Add the zucchinis and cook 3-4 minutes. Add salt and pepper.
3. Add the rice Add the rice and 2 2P | 2.5 3P cups of water. Bring to a boil. Cover and cook over low heat for 8-10 minutes until the rice is tender. Add 150 2P | 200 3P ml coconut milk, the tomato paste, the spices and mix.
4. Add the shrimp Add the shrimps and the green peas. Cover and cook for 5-6 minutes until the shrimps are cooked through. Add salt and pepper.
5. Plate your dish Serve and garnish with the yogurt, the zest and the lime juice to taste. Bon appétit!
10unitWild Argentina Shrimps
100gGreek Yogourt 2%
150mlCoconut Milk
30mlTomato Paste
90gGreen Peas
1unitZucchini(s)
0.5unitYellow Onion(s)
0.5unitLime
140gBasmati Rice
20gSpice Mix (Garam Massala Powder,Ginger Powder,Turmeric Powder,)
What you need pan, wooden spoon
444 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 71g
24%
fat 3g
5%
cholesterol 207mg
69%
fiber 5g
20%
protein 33g
saturated 1g
5%
sodium 806mg
34%
sugar 9g
trans 0g
vitaminA 0mg
vitaminC 0mg
iron 0mg
calcium 0mg
potassium 0mg