Informations supplémentaires
30 min.
|
869 kcal
|
easy
|
|
Printable version
1. Setup
Chop the onion. Grate the zucchini.
2. Cook the onions and the beef
In a skillet over medium-high heat, add a drizzle of olive oil. Cook the onions and the beef for 4-5 minutes. Add the spices and mix well.
3. Add the pasta
In the same pan, add the pasta and the zucchini and mix well. Add the milk, 0.5 2P | 1 3P bouillon cube, the ketchup, and 180 2P | 250 3P ml of water. Bring to a boil. Lower the heat and cover. Cook for 12-15 minutes.
4. Add the cheese
Once the pasta is cooked, add the cheese and the spinach and cook for another 1-2 minutes.
5. Plate your dish
Serve the creamy beef pasta shells. Let the kid serve themselves to develop their autonomy. Bon appétit!
280gGround Beef
180gShells
200mlMilk 2%
150gCheddar cheese
0.5unitBeef Broth Cube(s)
1unitYellow Onion(s)
60gBaby Spinach
1unitZucchini(s)
1unitKetchup
12gSpice Mix (smoked paprika,chili powder,garlic powder)
What you need
Pan, grater.
869 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
68g
23%
fat
41g
63%
cholesterol
146mg
49%
fiber
5g
20%
protein
57g
saturated
19g
95%
sodium
1843mg
77%
sugar
15g
trans
1g