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Chinese BBQ Pork

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Chinese BBQ Pork

with chow mein noodles and chinese broccoli

Informations supplémentaires
30 min. | 583 kcal | easy | Favorite | Printable version
1. Setup Preheat the oven to 375 °F. Chop the garlic. Cut the chinese broccoli in pieces. Bring a pot of water to a boil.
2. Marinate the pork In a bowl, combine the hoisin sauce, the soy sauce, the garlic, the sugar, the honey and the spices. Mix well. Keep around 1| 2 tbsp of the sauce aside. Add the pork in the rest of the sauce and coat well. Marinate for around 5 minutes.
3. Cook the pork Spread the pork tenderloins on a baking sheet. Bake for 15-18 minutes.
4. Cook the broccolis Once the water is boiling, cook the chinese broccoli for 3-4 minutes. Remove from the water and set aside.
5. Cook the noodles In the same pot of boiling water, cook the noodles for 3-4 minutes. Drain and add the rest of the sauce reserved at the beginning and mix well.
6. Plate your dish Serve the pork with the noodles and chinese broccoli. Bon appetit!
280gPork Tenderloin
100gChinese Broccoli (Gai Lan)
2unitGarlic Clove(s)
20gHoney
15gWhite Sugar
30mlHoisin Sauce
18gSoy Sauce
5gChinese Five Spices
195gRamen Noodles
What you need Pot, bowl, baking sheet.
583 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 79g
26%
fat 13g
20%
cholesterol 70mg
23%
fiber 4g
16%
protein 35g
saturated 2g
10%
sodium 1646mg
69%
sugar 28g
trans 1g
vitaminA 0mg
vitaminC 0mg
iron 0mg
calcium 0mg
potassium 0mg