Informations supplémentaires
35 min.
|
533 kcal
|
easy
|
|
Printable version
1. Setup
Cut the carrot into small pieces. Thinly slice the mushrooms. Chop the shallot and thyme. Cut the chicken into cubes. Put 0.5 2P | 0.5 3P broth cube in 2/3 2P | 3/4 3P cup of water.
2. Cook the gnocchi
Heat a generous drizzle of oil in a large pan over medium-high heat. Cook the gnocchi 6-8 minutes until colored. Remove from the skillet.
3. Cook the vegetables
Add a drizzle of oil to the pan if needed. Add the carrot, shallot, mushrooms and thyme. Cook 2-3 minutes. Add the chicken cubes and spices and cook for 3 minutes. Season with salt and pepper.
4. Add the broth
Add the flour, mix and cook for 1 minute. Add the broth and milk and bring to a boil. Cook for 3-4 minutes until the sauce thickens. Adjust seasoning to taste.
5. Put the gnocchi back
Add the gnocchi and green peas to the pan and stir. Cook for 1-2 minutes.
6. Plate your dish
Serve. Bon appétit!
2unitChicken Breast
500gGnocchi O Sole Mio
1unitCarrot(s)
100gGreen Peas
100gWhite Medium Mushroom
0.5unitChicken Broth Cube(s)
15gAll-Purpose Flour
200mlMilk 2%
1unitShallot
1unitThyme
6gSpice Mix (garlic powder,onion powder)
What you need
pan, bowl
533 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
71g
24%
fat
7g
11%
cholesterol
118mg
39%
fiber
7g
28%
protein
47g
saturated
2g
10%
sodium
913mg
38%
sugar
12g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg