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Broccoli and Zucchini Vegetarian Curry

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Broccoli and Zucchini Vegetarian Curry

with edamame, coconut milk broth, orzo and fresh herbs

Informations supplémentaires
20 min. | 518 kcal | easy | Express, Spicy, Vegetarian, Even better the next day | Printable version
1. Setup Dice the zucchini. Cut the broccoli into florets. Chop the basil and cilantro.
2. Cook the zucchini In a large skillet, on medium-high heat, add a drizzle of oil. Cook the zucchini with the curry paste, the curry powder and the cumin powder 4-5 minutes.
3. Cook the orzo Bring a pot of salted water to a boil. Add the orzo. Cook for 6-8 minutes. Drain.
4. Add the rest of the ingredients In the pan with the zucchini, add the broccoli, edamames, coconut milk, the broth cube and 1 2P | 1.5 3P cup of water. Bring to a boil. Reduce the heat to medium low and simmer for 5-7 minutes.
5. Add the orzo Add the cooked orzo to the curry. Mix. Adjust salt and pepper to taste.
6. Plate your dish Serve the curry and garnish with the chopped cilantro and basil. Bon appetit!
1unitBroccoli
1unitZucchini(s)
120mlEdamame
160mlCoconut Milk
5gCumin Powder
15mlRed Curry Paste
1unitVegetable Broth Cube(s)
180gOrzo
1unitBasil, coriander
6gCurry Powder
What you need pan, pot, strainer
518 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 38g
13%
fat 36g
55%
cholesterol 0mg
fiber 10g
40%
protein 17g
saturated 17g
85%
sodium 210mg
9%
sugar 6g
trans 0g