Breaded chicken with a creamy mushroom duxelle sauce
with turnip puree and herbed carrots
Informations supplémentaires
40 min.
|
599 kcal
|
intermediate
|
|
Printable version
1. Cook the turnip
Peel and cut the turnip into small cubes. Put in a pot filled with salted water. Bring to a boil and cook 12-15 minutes until tender. Drain. Mash with a knob of butter, some milk (to taste), salt and pepper. Keep warm.
2. Setup
Finely chop the mushrooms (duxelle is the name for the minced mushrooms). Cut the carrots into fine sticks. Chop the parsley. Put 0.5 2P | 1 3P broth cube in 1 2P | 1.5 3P cup of water. Slice the chicken breasts in half lengthwise to get two thin cutlets.
3. Bread the chicken
Mix 1 2P | 2 3P packets of sour cream with 1/4 2P | 1/3 3P cup of water in a bowl. Put the flour in a plate (keep 1 tbsp. for later). Add salt and pepper to the chicken. Dip in the sour cream mixture then cover with the flour. Heat a generous drizzle of oil in a pan over medium high heat. When the oil is hot, reduce the heat a bit and cook the chicken cutlets 4-5 minutes on each side. Remove from the pan and set aside.
4. Cook the mushrooms
Add the mushrooms and a drizzle of oil to the pan. Cook for 4-5 minutes. Add the tbsp of flour and mix. Add the beef broth, whisk and bring to a boil. Cook for 3-4 minutes. Add the last cup of sour cream and whisk to get a creamy sauce. Adjust salt and pepper to taste.
5. Cook the carrots
Meanwhile, add the carrots, 1 tbsp. of butter and 1/2 2P | 3/4 3P cup of water to a pan and bring to a boil. Cook 5-7 minutes over medium heat or until the water is evaporated and the carrots are tender. Add salt and pepper. Mix with the parsley.
6. Plate your dish
Serve the chicken topped with the mushroom sauce along with the turnip puree and the carrots. Bon appétit!
2unitChicken Breast
2unitSour Cream
60gAll-Purpose Flour
1unitBeef Broth Cube(s)
100gCremini Mushrooms
500gTurnip(s)
3unitCarrot(s)
0.5unitFresh Italian Parsley
What you need
pans, pot, strainer
599 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
48g
16%
fat
13g
20%
cholesterol
209mg
70%
fiber
8g
32%
protein
72g
saturated
4g
20%
sodium
1084mg
45%
sugar
15g
trans
0g