Blackened Tuna and Spicy Arroz Verde

1. Cook Rice Cut poblano pepper in half and remove stem and seeds. Peel garlic and trim ends. Chop garlic. Dice into 1/2 inch pieces. Rinse and drain rice in a fine mesh sieve. Heat 1 tbsp. oil in a medium pot over medium-high. Once hot, add poblano. Cook for 1–2 minutes, until light golden. Stir in garlic and rice and cook for 30 seconds to 1 minute, until fragrant. Reduce heat to medium, add tomatillo, 1 cup water, crumbled stock cube and bring to a boil. Reduce heat to low and cover with a lid. Cook for 15–18 minutes, or until grains are tender. Keep covered to steam for 3 minutes.

2. Prepare Ingredients Meanwhile, pick and chop cilantro. Cut tomato into 1/4 inch pieces. Roughly chop pickled jalapeno. Wash hands with hot, soapy water.

3. Prepare Pico de Gallo and Sauce In a medium bowl, combine 1/2 tbsp. oil, jalapeno to taste, tomato, onion , half of the following: cilantro and lime juice to taste. Season to taste with salt and pepper. In a small bowl, whisk together sauce base, almond butter and chipotle in adobo to taste.

4. Cook Tuna Drain and pat dry tuna with paper towel. Season well with spice blend , salt and pepper. Heat 1 tbsp. oil in a medium non-stick skillet over medium-high. Once hot, add tuna and cook for 30 seconds each side for a rare cook, or cook longer to preference. Remove and set aside on plate.

5. Finish and Serve Once rice is done, stir in remaining cilantro and remaining lime juice to taste. Slice tuna into 1/4 inch thick slices. Spoon chipotle sauce onto half of serving plate and spread evenly. Divide tuna onto sauce. Spoon pico de gallo on top of tuna or serve on the side. Divide rice onto other half of serving plates. Enjoy!

226gTuna Steak(s)

149gBasmati Rice

1unitPoblano Pepper(s)

8gPickled Jalapeno

2unitCilantro

1unitVegetable Broth Cube(s)

20mlFresh Lime Juice

0.5unitYellow Onion(s)

2unitTomato(es)

1unitGarlic Clove(s)

3gSpice Blend (allergen: sulphites)

10mlChipotle Pepper in Adobo Sauce

32mlSauce Base (allergen: soy)

38gCrushed Tomatillo

36gAlmond Butter

What you need Medium non-stick skillet, Whisk, Bowls, Sieve

580 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 80g

27%

fat 13g

20%

cholesterol 45mg

15%

fiber 4g

16%

protein 38g

saturated 2g

10%

sodium 690mg

29%

sugar 11g

trans 0g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg