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Bell Pepper Chimichurri Steak Salad

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Bell Pepper Chimichurri Steak Salad

with orzo, corn, cherry tomatoes and pistachios

Informations supplémentaires
30 min. | 836 kcal | easy | Family, Signature, Needs a blender, BBQ | Printable version
1. Make the chimichurri sauce In a food processor, add the parsley, roasted peppers, shallot to taste, garlic, a generous drizzle of oil, 1-2 tbsp. of red wine vinegar, salt and pepper. Grind until a sauce is obtained. Add more oil if needed. If the sauce is too acid for you, add a pinch of sugar.
2. Marinate the beef Put 2 2P | 3 3P tbsp. of chimichurri sauce in a bowl with the meat. Coat well with the sauce. Let marinate. Set the rest of the sauce aside for the final step.
3. Cook the orzo Bring a pot of salted water to a boil. Add the orzo and cook 6-7 minutes until tender. Add the strained corn 1 minute before the orzo is done cooking. Drain. Toss with a drizzle of oil. Season to taste. Set aside.
4. Setup Drain and rinse the corn. Cut the cherry tomatoes in half. Chop the pistachios.
5. Cook the beef Heat a skillet or grill over medium high heat. Add the meat and cook 3-4 minutes on each side or until desired doneness.
6. Plate your dish Put the arugula, tomatoes, orzo and pistachios on a plate. Add the slices of meat and remaining chimichurri sauce. Season to taste. You can also let the children help themselves to their fill to develop their autonomy. Bon appétit!
2unitBeef striploin AA
60gArugula
30gPistachios
2unitGrilled Bell Pepper
2unitFresh Italian Parsley
0.5unitShallot
1unitGarlic Clove(s)
140gOrzo
200gMulticolor Cherry Tomatoes
200mlCorn Kernels
What you need pot, strainer, grill or pan, food processor, bowl, tongs
836 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 73g
24%
fat 33g
51%
cholesterol 150mg
50%
fiber 5g
20%
protein 62g
saturated 18g
90%
sodium 1077mg
45%
sugar 10g
trans 0g
vitaminA 0mg
vitaminC 0mg
iron 0mg
calcium 0mg